- Group Classes
- Personal Training
- Youth Programs
- Real Results!
Top Eight Questions You Must Have Answered Before Choosing a Gym for Fat Loss and/or Toning.
You are assessed with our Exclusive 21-point Carolina Family Fitness “Fast Track” Strategy Session. Your history, functional movement, personal imbalances, baseline strength/cardio, and goals are assessed. From that information, we create a custom program designed to help you reach your fat loss and fitness goals safely and quickly.
The Carolina Family Fitness system makes us completely different from any other club you may have visited. We have developed the components that take the guesswork and trial-and-error out of reaching your goals and have put the science back in.
Are you ready for something different? Leave it to Carolina Family Fitness to be on the cutting edge and bring the hottest fitness craze in North America to Seneca, South Carolina. Carolina Family Fitness is excited to announce our new Group Coaching Classes. It seems so new, yet this type of fitness has been around for over 150 years.